Flaxseed Porridge "Grape and Chia Seed Chocolate"

Flaxseed Porridge "Grape and Chia Seed Chocolate"

Flaxseed Porridge LET'S EAT BREAKFAST is dedicated to all chocolate lovers with grapes. "Chocolate with grapes and chia seeds." Chia seeds are the most popular superfood in recent years. It is rich in calcium and omega-3 unsaturated fatty acids. Natural cocoa powder gives the porridge a chocolate flavor, and safe and modern natural sweeteners erythritol and stevia are responsible for the sweetness.

What is useful:

• The unique mucilage base obtained when brewing flax seeds is one of the most valuable qualities of flax seeds. Thanks to this, flaxseed porridge becomes a prebiotic, that is, it helps the growth of beneficial bacteria in the intestines. It heals microcracks and microtraumas of the gastrointestinal tract, and at the same time helps to determine the regularity of its work and clean toxins.
• Both flax and green buckwheat are rich in minerals and are an excellent source of fiber and long carbohydrates that keep you fuller for longer.
• Flaxseed porridge is popular among those who control weight or lose body weight due to its low calorie content and positive effects on the gastrointestinal tract.

Flax seed porridge POLEZZNO is low in calories due to the partial removal of oil from flax seeds, the addition of green buckwheat groats and natural sweeteners. Erythritol and stevia extract are the most popular and natural sweeteners.

Cooking methods:

Pour 2-3 teaspoons of porridge into a glass or plate, cover with hot water and mix thoroughly.

After 2-3 minutes, the porridge is ready.

Ingredients: Flaxseed flour, buckwheat, cocoa powder, raisins, chia seeds, erythritol, stevia extract

BJU: proteins 18.0 g, fats 2.0 g, carbohydrates 50.0 g; energy value - 1 120 kJ / 290 kcal