Turmeric Latte

Turmeric Latte

Turmeric latte is a sunny bright ocher colored drink that will warm, benefit and give you a real aesthetic pleasure! Also known as a turmeric and milk-based drink, Golden Milk has taken its rightful place in trendy cafes as a healthy alternative to coffee.

Method of preparation : boil 1 liter of milk. While boiling, add 3 tsp. sugar and 3 tsp. mixtures "Turmeric Latte". For the best extraction of the aroma, it is recommended to boil the mixture for about 3 minutes. If desired, add 1 tablespoon of coconut oil to the finished drink. Pour into a glass and enjoy!

Contraindications : individual intolerance to the components.

• Turmeric is one of the most revered spices in Ayurveda. Turmeric gives energy, is a powerful natural antibiotic, cleanses the body of toxins and toxins, has a positive effect on microflora and has an antiparasitic effect. Turmeric and milk-based drinks are among the oldest recipes in the East. Turmeric is believed to reduce cravings for sugary and fatty foods.
• Ginger improves digestion and speeds up metabolism. For this feature, it is especially appreciated by those who control the weight. Ginger has anti-inflammatory and antiseptic properties.
• Cinnamon, cardamom and allspice complete the inviting bouquet of oriental aromas and enhance the drink's positive effect on the digestive system.

Ingredients: turmeric, cardamom, ginger, cinnamon, allspice

BJU: proteins 9.1 g, fats 7.9 g, carbohydrates 67.2 g; energy value - 1 288 kJ / 307.9 kcal