Microgreen seed mix Subtlety

Microgreen seed mix Subtlety

Micro screens are seedlings in the phase of the first two true leaves. It is at this moment that they have a number of unique features. Micro screens are a fashionable and healthy dietary supplement. And with the help of POLEZZNO seed mix, it is very easy to grow even at home.

Are you heading for sophistication? POLEZZNO seed mix for sprouting microgreens will help create a balanced menu and prevent nutritional deficiencies. The most effective combination of seeds: alfalfa, flax, grass, radish, white cabbage - helps to fight excess weight with regular use. Ideal for preparing salads and as a separate dish.

How to germinate?

There are different ways of germinating seeds. On the Internet, you can find a detailed description of each. One of the easiest ways is to use a jar with a cheesecloth lid. First, wash the seeds well with running water. Soak them in water overnight. Then drain the water, turn the jar upside down to create a greenhouse effect. And wash the seeds with water 2 times a day. On average, before the microgreen stage, i.e. E. the first two true leaves, germination will take about 5-7 days. It's not difficult, you just have to try!

How to save seedlings?

Sprouts are best stored in the refrigerator and eaten within 3 days.

Clover has a cleansing effect, helps remove toxins from the body, and stimulates the lymphatic system.
Turf fights with accumulated mucus.
Radish also works for weight loss by improving metabolism.
Flax reduces appetite and contributes to the regular functioning of the gastrointestinal tract.

A wide range of vitamins A, C, D, E, B1, B2, B3, B5, B6, B9, K, P, PP, U; and minerals: calcium, potassium, fluorine, iron, chlorine, silicon, phosphorus, sodium, manganese, selenium, magnesium, chromium, sulfur, cobalt, copper, zinc, boron, vanadium, molybdenum. This ensures the supply of all the necessary substances despite diet and other dietary restrictions during weight loss.
Ingredients: Sprout seeds: alfalfa, white cabbage, fennel, radish, flax

BJU: proteins 7.5 g, fats 5.5 g, carbohydrates 12.0 g; energy value - 301.5 kJ / 72 kcal