Ground ginger

Ground ginger

The spicy aroma, sharp taste and healing properties of ginger have attracted the attention of the inhabitants of different countries for many millennia. Spices served as currency in ancient times and were actively used by Indian medicine in Ayurveda. During the time of Confucius, ginger tea gained great fame: today, chefs from all over the world add this spice not only to drinks, but also to main dishes and desserts.
Recipe fruit salad with ginger.

1 pear, 2 oranges, 1 / 2 lemon, 1 carrot, salt, 1 / 3 tsp. black sesame seeds. Cut 1 orange into slices. Grate pears and carrots. Squeeze the juice from the second orange and lemon, add ginger, salt, oil, fill with a fork until smooth. Goose salad, sprinkled with sesame seeds.

Contraindications : it is not recommended to use for digestive and heart diseases, pregnant and lactating women, children under 3 years old.

In Sanskrit, "ginger" translates as "universal medicine". Ginger in dried form is believed to be most useful for strengthening immunity and fighting colds.
It is known that ginger accelerates metabolism in the body and balances the energy of the soul, body and mind according to Ayurveda. Ginger is an important ingredient in Indian Masala tea.
Ground ginger can help with nausea or heartburn: many years ago, sailors on long voyages used ginger as a remedy for "Seasickness".
Note to those trying to maintain beauty naturally: the use of ginger can have a beneficial effect on the color and elasticity of the skin. By the way, ginger is widely used in home scrubs, masks and dressings.
It has "warm" energy. By warming the body from the inside, ginger can stimulate the appetite, speeding up the metabolism.
It is considered a natural aphrodisiac. Since ancient times, both men and women who wanted to recharge their sexual energy prepared "love" teas with the addition of ginger.
It has a calming effect on the body. After a working day or a stressful situation, a ginger drink or dessert will help you recover, relax and look at the world again.
Ingredients: dried ground ginger root

BJU : proteins 9.0 g, fats 4.2 g, Carbohydrates 57.5 g; energy value - 1 271 KC/303.8 kcal