Pea powder

Pea powder

Jerusalem artichoke is sometimes called a Russian superfood, although this plant is spread all over the world. The Brazilian Indians called it tupinambas, where it got its modern name. Today, Jerusalem artichoke tuber powder is highly valued by lovers of useful products for its saturation of useful substances and mild complex healing effect.

What it is useful for:

• A real treasure trove of vitamins and minerals! 8% silicon per 100 g Jerusalem artichoke powder, as well as potassium, iron, phosphorus, magnesium, calcium, zinc, vitamin B, etc. really fantastic set!
• The main substance highly valued by Jerusalem artichoke is inulin. 15-20% in Jerusalem artichoke. Inulin "works" in two directions. First, it is a nutritious environment for beneficial bacteria in our body, it normalizes intestinal microflora. It affects the beauty of the skin and the health of the gastrointestinal tract. Second, inulin controls blood sugar levels, which is especially important during metabolic disorders.
• Pectin also helps to support intestinal microflora with its ability to remove toxins and "bad" cholesterol, stimulates the vital activity of beneficial microorganisms.
• In cosmetology, Jerusalem artichoke powder masks have proven themselves well. They nourish the skin and help get rid of rashes.

Method of use:

You can add 1 tablespoon of Jerusalem artichoke powder to drinks, porridge, smoothies, cocktails and sour milk products every day.

Here it will be through its sweet taste.

Ingredients: dried Jerusalem artichoke tubers

BJU: proteins 7.0 g, fats 0.1 g, carbohydrates 51 g; energy value-962.3 kJ / 230 kcal