Turmeric With High Curcumin Content

Turmeric With High Curcumin Content

Spice, medicine, bright paint - everything is related to turmeric. The active ingredient that turns turmeric into gold by weight is called curcumin. Many dietary supplement manufacturers are struggling to increase the content of turmeric powder. However, studies have shown that isolated curcumin is poorly absorbed by the body. Better to leave it to nature and buy a natural product with the highest curcumin content - 5.94%! This indicator is achieved due to unique climatic conditions for plant growth.

Recipe:

"Golden Milk".

Heat cow's milk, dissolve a teaspoon of corn and half a teaspoon of turmeric in it. You can add a sweetener to taste. This drink is ideal for women, "saturates with the energy of love", according to Ayurveda, it helps fight anemia thanks to the high amount of easily absorbed iron. In order for "golden milk" to bring maximum benefits, it should be drunk in the evening, after sunset, one to two hours before going to bed.

The most famous property of turmeric is that it is a natural antibiotic. Surprisingly, it is true that curcumin is as effective as some anti-inflammatory drugs.
Curcumin has a positive effect on memory and brain activity, the cardiovascular system, and is also a powerful antioxidant.

Turmeric has a stimulating effect. This applies to both metabolism, skin and tissue regeneration, and wound healing processes.
In addition to curcumin, the root of turmeric contains calcium, iron, phosphorus, iodine, vitamins C, B, B2, B3, K, starch, aromatic essential oil, frandandrene, zingeberene, borneol, sabinene.
Ingredients : Sliced turmeric root

BJU: proteins 8 g, fats 10 g, carbohydrates 65 g; energy value - 1 481 kJ / 354 kcal